Community Corner
Nutrition Tip of the Day: Eat Slooowly!
Just wanted to share my most recent Nutrition Tip - All about slowing down, enjoying your food and recognizing your hunger/fullness cues! ENJOY!! <3 Abigail www.thesoulofhealth.com
https://www.youtube.com/watch?v=sHLQFiAiTK4&list=UUdd0ZCVZehaAwEYorCr8hjA
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